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Author
Pub. Date
[2023]
Language
English
Description
"From leading mental health expert Dr. Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset...
23) Monsieur Lazhar
Pub. Date
2012.
Language
Français
Description
"While going through his own personal tragedy, Bachir Lazhar, a 55-year-old Algerian immigrant, is hired as a substitute in an elementary school after the abrupt death of a teacher. With great sensitivity and humour, Monsieur Lazhar depicts the encounter of two distant worlds: that of an immigrant and a group of shaken but endearing kids who, together, will transcend their losses."--Container.
Author
Pub. Date
[2021]
Edition
First edition.
Language
English
Description
"A neuroscientist explores how trauma impacts the brain, especially for women-and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how...
Author
Pub. Date
[2024]
Language
English
Description
"An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities. Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing...
Author
Pub. Date
[2019]
Edition
Revised edition.
Language
English
Description
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools....
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